Kids Help Phone - 1 (800) 668-6868 (toll-free)
www.kidshelpphone.ca

• free/confidential 24/7 counselling and information service for young people in Canada.

  
Toronto Distress Centres 408 Help Line - (416) 408 4357
www.torontodistresscentre.com/408-help-line

• 24/7 Distress and Crisis Line
• free/confidential  

 
Suicide Survivor Support (Toronto Distress Centre) - (416) 595-1716 
www.torontodistresscentre.com/survivor-support/suicide-survivor-support

• 8 week free counselling service for people who have lost a loved one to suicide