OUR FOCUS...
STRESS . ANXIETY . DEPRESSION
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RELATIONSHIP COUNSELLING
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PRE/POST NATAL
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Strive towards healing & wellness with a holistic approach to mental well-being that incorporates the mind-body connection, thought patterns, relationships, activity and our social environment.
ABUSE / TRAUMA
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GRIEF & LOSS
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YOUTH / TEENS
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ABOUT.
Jessica is a registered social worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). She has a Masters of Social Work degree specializing in Health and Mental Health from the University of Toronto. Practice frameworks center around mindfulness, interpersonal neurobiology, attachment, CBT and trauma-based therapies. |
