Examining how we make sense of what is happening around us, and how our perceptions may impact the way we think, act and feel, helps us find new pathways to resolve current challenges.
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We can then incorporate strategies into daily life that modify maladaptive thinking/behaviours (i.e. cognitive restructuring, behaviour modification, consideration of core beliefs).
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PARIS, ONParis, ON N3L 2L9
WOODSTOCK, ON29 Wellington St North
Woodstock, Ontario N4S 6P4 (519) 539-7000 in collaboration with MacDonald Naturopathic Medical Clinic |
Recognized counsellor with the Victim Quick Response Program
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