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Loneliness and social isolation more hazardous to our health than obesity?

8/14/2017

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“Being connected to others socially is widely considered a fundamental human need — crucial to both well-being and survival. Extreme examples show infants in custodial care who lack human contact fail to thrive and often die, and indeed, social isolation or solitary confinement has been used as a form of punishment,” said Julianne Holt-Lunstad, PhD, professor of psychology at Brigham Young University. “Yet an increasing portion of the U.S. population now experiences isolation regularly.”

 
The challenge we face now is what can be done about it.”....Greater emphasis could be placed on social skills training for children in schools and doctors should be encouraged to include social connectedness in medical screening, she said. Additionally, people should be preparing for retirement socially as well as financially, as many social ties are related to the workplace, she noted, adding that community planners should make sure to include shared social spaces that encourage gathering and interaction, such as recreation centers and community gardens.”

- The Neuroscience of Psychotherapy

http://www.neuropsychotherapist.com/so-lonely-i-could-die/​

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 N4S 6P4
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  • Home
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