The Mindful Approach to Those Very Real Butterflies in Your Stomach (Mindful.org)

Just like a stressed brain sends signals to the gut, a troubled gut sends signals to the brain, putting someone at greater risk for anxiety and other neuropsychiatric difficulties.--BrainCurves: Mind-Body-Brain Wellness
https://www.mindful.org/mindful-approach-real-butterflies-stomach/?utm_content=buffer5567d&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer
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